How to maintain your toothbrush properly

Taking care of your toothbrush is essential for maintaining good oral hygiene. Here are some tips on how to keep your toothbrush properly: 

1. Rinse your toothbrush with water after each use. This will help remove any remaining toothpaste and debris from the bristles.
2. Store your toothbrush upright in a clean, dry area to help prevent the growth of bacteria and mold.
3. Replace your toothbrush every three to four months or sooner if the bristles become frayed or worn.
4. Avoid sharing your toothbrush with others, as this can spread germs and bacteria. 
5.  If traveling, store your toothbrush in a sealed container to prevent contamination.

By following these simple steps, you can help ensure that your toothbrush remains clean and adequate. Taking care of your toothbrush is vital to maintaining good oral hygiene and can help keep your teeth and gums healthy.